Sara Murry

Do you want to learn to manage difficult emotions, build a better life, and increase your self-acceptance? I will create a safe and affirming space to collaborate with you on your journey of self-discovery, explore your deeper issues, and move towards thriving in your well being. As a therapist I am thoughtful, warm, and communicative. I genuinely see the best in people while holding a judgement-free space to explore needs, work through challenges, and accomplish goals.

Using mindful and supportive therapies-my specialties include gender exploration and affirmation; self-identity and self-esteem development; coping with stress, depression, and anxiety. I also hold training and certification in processing and healing from trauma in addition to recovery from substance use disorders.
Investing in your mental health is brave and can be so rewarding. You deserve a therapist that can start where you are, validate your unique experiences, help you envision where you want to be, and support you every step of the way. If you think we might be a good fit, please reach out to schedule a 15 minute phone consultation to discuss your therapy goals.